How to Treat Adult ADHD
Treatment of adult ADHD is a combination. In general, counseling is employed alongside medications to promote functional behavior patterns. Counseling can involve cognitive behavioral therapy that teaches patients skills to control their behavior and emotions, as well as different strategies.
Behavioral Therapy
Behavioral therapy involves teaching patients how to identify and change potentially self-destructive behaviors. adhd medication for adults list is typically time-bound and focuses on measurable behaviors, such as decreasing the frequency of panic attacks or improving sleep patterns. It is also used to treat many mental health issues, like anxiety and depression. It incorporates cognitive techniques, such as cognitive-behavioral and dialectical behavior therapies that address maladaptive emotions and thoughts. Exposure therapy can be used to assist people overcome their fears and phobias.